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🌚 French Omelette

Dinner Β· 350 kcal
🌚
350
kcal
22g
Protein
10g
Fat
28g
Carbs

πŸ“‹ Ingredients

πŸ“– Instructions

  1. Get everything ready
  2. Warm a 20cm (measured across the top) non-stick frying pan on a medium heat
  3. Crack the eggs into a bowl and beat them with a fork so they break up and mix, but not as completely as you would for scrambled egg
  4. With the heat on medium-hot, drop one knob of butter into the pan
  5. It should bubble and sizzle, but not brown
  6. Season the eggs with the Parmesan and a little salt and pepper, and pour into the pan. Let the eggs bubble slightly for a couple of seconds, then take a wooden fork or spatula and gently draw the mixture in from the sides of the pan a few times, so it gathers in folds in the centre
  7. Leave for a few seconds, then stir again to lightly combine uncooked egg with cooked
  8. Leave briefly again, and when partly cooked, stir a bit faster, stopping while there’s some barely cooked egg left
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