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Avocado Toast with Egg
320
Kcal
14g
Protein
18g
Fat
28g
Carbs
Ingredients
1 slice whole grain bread
1/2 avocado
1 poached egg
Pinch of red pepper flakes
Salt and pepper
Instructions
Toast bread.
Mash avocado and spread on toast.
Top with poached egg and seasonings.