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Bahia-style Moqueca prawn stew

350
Kcal
25g
Protein
12g
Fat
30g
Carbs

Ingredients

‍ Instructions

  1. step 1 Place the prawns in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic
  2. Chill for 1 hr. step 2 Heat the coconut oil in a large saucepan
  3. Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic. step 3 Pour in the tomatoes, coconut milk and a little salt
  4. Bring to a simmer and let reduce for 10 mins
  5. Add the prawns, all the marinade and remaining lime juice
  6. Gently simmer until the prawns turn white, about 3 mins