π Cajun spiced fish tacos
Dinner Β· 350 kcal
π
π Ingredients
- 2 tbsp cajun
- 1 tsp cayenne pepper
- 4 fillets white fish
- 1 tsp vegetable oil
- 8 flour tortilla
- 1 sliced avocado
- 2 shredded little gem lettuce
- 4 shredded Spring Onions
- 1 x 300ml salsa
- 1 pot sour cream
- 1 lemon
- 1 clove finely chopped garlic
π Instructions
- Cooking in a cajun spice and cayenne pepper marinade makes this fish super succulent and flavoursome
- Top with a zesty dressing and serve in a tortilla for a quick, fuss-free main that's delightfully summery.
On a large plate, mix the cajun spice and cayenne pepper with a little seasoning and use to coat the fish all over.
Heat a little oil in a frying pan, add in the fish and cook over a medium heat until golden
- Reduce the heat and continue frying until the fish is cooked through, about 10 minutes
- Cook in batches if you donβt have enough room in the pan.
Meanwhile, prepare the dressing by combining all the ingredients with a little seasoning.
Soften the tortillas by heating in the microwave for 5-10 seconds
- Pile high with the avocado, lettuce and spring onion, add a spoonful of salsa, top with large flakes of fish and drizzle over the dressing.
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