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🌚 Chicken Basquaise

Dinner · 350 kcal
🌚
350
kcal
25g
Protein
12g
Fat
30g
Carbs

📋 Ingredients

📖 Instructions

  1. Preheat the oven to 180°C/Gas mark 4
  2. Have the chicken joints ready to cook
  3. Heat the butter and 3 tbsp olive oil in a flameproof casserole or large frying pan
  4. Brown the chicken pieces in batches on both sides, seasoning them with salt and pepper as you go
  5. Don't crowd the pan - fry the chicken in small batches, removing the pieces to kitchen paper as they are done. Add a little more olive oil to the casserole and fry the onions over a medium heat for 10 minutes, stirring frequently, until softened but not browned
  6. Add the rest of the oil, then the peppers and cook for another 5 minutes. Add the chorizo, sun-dried tomatoes and garlic and cook for 2-3 minutes
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