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๐ŸŒš Padron peppers

Dinner ยท 350 kcal
๐ŸŒš
350
kcal
25g
Protein
12g
Fat
30g
Carbs

๐Ÿ“‹ Ingredients

๐Ÿ“– Instructions

  1. step 1 Heat the olive oil in a large frying pan over a high heat, or if using an air-fryer, heat to 205C for 3 mins
  2. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted
  3. The peppers should be soft and slightly charred. step 2 Transfer the peppers to a serving plate and season with some sea salt
  4. Serve with dips or as part of a tapas spread, if you like.
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